The Go Digital project: Digital tools to prevent stress management and burnout 2019-1-NL02-KA205-002458 aims to promote and improve stress management, burnout prevention and emotional intelligence by developing a training program for young people based on an innovative methodology. The project consists of the development of a digital mobile application that trains in stress management, showing daily routines and creating an ad hoc training to improve stress management and help young workers achieve their goals.